價格：免費
檔案大小：14 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try this workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
Quick and effective workouts! Do you have what it takes to take this workout challenge?
This application contain
* 7 min total body workout circuit
* 15 min workout total body workout
* Upper Body workout
* Lower Body Workout
* Core Body Workout
* Back Workout
* BMI and BMR Workout
* Weight Tracker,
* Daily Journal
* Customize Timer Counter
支援平台：iPhone